Delicious Food And Beverage fan-Healthy Care And Tips

This is one of my all-time favorite recipes because it's so easy--you pretty much just dump everything in a bowl, mix it up, and pop it in the oven.

Now I have to credit my friend BL with the original recipe--I've adapted it a bit just to make it a little healthier, but she certainly deserves the credit for introducing me to this deliciousness :)

Corn Kugel

Ingredients:

1 can creamed corn
3/4 cup applesauce
2 eggs
1 Tbsp oil
1/3 cup brown sugar
1/2 tsp salt
1/4 tsp pepper
1/2 tsp baking soda
1/2 tsp baking powder
1 cup flour

Directions:

1. Mix creamed corn, applesauce, eggs, oil, sugar, and spices.
2. Whisk in baking soda, baking powder and flour until just combined.
3. Pour into a square (8x8) pan and bake in oven at 350 for 20-25 minutes or until edges are crispy and top is browned and risen.

One thing about my mandolin is I'm a little scared of it. Or at least, of cutting my fingers off. So when I made the shaved brussel sprout salad over the weekend, I was left with about half of each sprout because I didn't want my fingers to get too close to the blade and the sprouts were too small for the hang guard. What to do with those leftover halves? Why, roasted brussel sprouts of course!

I'm a believer that the only way to cook brussel sprouts is to roast them until they are crispy and just on this side of burnt. Simple flavors--olive oil, a few garlic cloves, salt, and pepper. The perfect winter side dish.

Roasted Brussel Sprouts

Some brussel sprouts
6 garlic cloves, peeled
1 Tbsp olive oil
1 tsp sea salt
1/2 tsp black pepper

Directions:

1. Preheat oven to 400 degrees.
2. Slice sprouts in half length-wise and place with garlic cloves in a baking pan.
3. Drizzle with oil, sprinkle with salt and pepper, and toss to coat.
4. Bake in the oven until sprouts are soft and the outer leaves are crispy and garlic cloves are soft and browned, stirring occasionally, 40-60 minutes.

My produce market stocks all their varieties of peas in one spot. Looking over the selection, I thought it would be fun to do a vegetable dish with three types of peas. I picked up some snow peas, english peas and snap peas. I shelled the english peas, then blanched each variety separately. You could skip the blanching if you’re in a hurry, I just like the way it preserves the color and ensures a perfectly cooked end product.

I decided to cook the peas with some leeks and bacon. I mean really, who doesn’t like bacon in their vegetables? Even with the small amount of bacon, this is a fairly healthy dish, and it was fun to taste the differences in the pea varieties.

Three types of peas with bacon and leeks
Serves 4

½ pound snap peas, trimmed
½ pound snow peas, trimmed
1 cup fresh or frozen English peas
1 medium leek, halved then thinly sliced
2 strips of bacon, sliced into ½ inch pieces
Salt and pepper

Bring a pot of salted water to a boil. Blanch the snap peas for about 1-2 minutes, or until just tender. Transfer to an ice bath. Repeat the process with the snow peas and english peas. Pat dry with a paper towel.

Heat a large pan over medium, then add the bacon. Cook until the bacon is crisp and browned. Remove the bacon from the pan, drain on a paper towel. Discard most of the bacon fat from the pan until you’re left with a few teaspoons. Place the leek in the pan, season with salt and pepper and saute until the leek is tender and slightly browned, about 3-4 minutes. Add all the peas to the pan, toss to coat with the leek mixture. Cook until the peas are warmed through, season with salt and pepper. Sprinkle the reserved bacon over the top and serve.