Dragon fruit or pitaya is the fruit of several cactus species from the genera Hylocereus and Selenicereus. This fruit comes from Mexico, Central America and South America but now cultivated in Asian countries like Taiwan, Vietnam, Philippines, and Malaysia. This fruit can also be found in Okinawa, Israel, northern Australia and southern China. Hylocereus blooms only at night.
Then if the efficacy of dragon fruit for your health?
1. balance blood sugar levels.
2. oral health protection.
3. colon cancer prevention.
4. reduce cholesterol.
5. prevention of bleeding.
6. treat complaints whitish.
Any existing content in a dragon fruit?
dragon fruit contain enough substance in our body needs the potassium, ferum, protein, fiber, sodium and calcium. and also contains iron to increase the blood; vitamin B1 (prevent fever); vitamin B2 (increase appetite); vitamin B3 (which can lower cholesterol) and vitamin C (increase slippage, and smoothen the skin and prevent acne).
