Gastritis or inflammation of the stomach or peptic ulcers are symptoms of a disease of the stomach due to injury or inflammation occurs in the stomach that causes pain, heartburn, and abdominal pain.
In medical terms, is called gastritis ulcer disease or gastric inflammation. For a more mild symptoms often referred to as dyspepsia.
The occurrence of gastritis or inflammation of the stomach, at first because of excessive stomach acid. The original acid helps the stomach instead of the stomach hurt. Stomach acid will damage the stomach wall itself, because the nature of the corrosive acid (erode). The factors that trigger the production of excess stomach acid, such as some chemicals, such as alcohol, drugs generally retaining pain, sour vinegar. Also, some foods and beverages that are acidic, and food with acidic ingredients, and so forth. Spicy foods and spices that stimulate, such as ginger, pepper, will also trigger the production of stomach acid.
Typical symptoms of disturbance in the duodenum is the pain at night. Not all ulcer sufferers feel the complaints as mentioned above. There also are no symptoms, but a sudden vomiting of blood or defecate blackened with blood. Therefore need to be alert all the time. This disease can affect anyone and at any age. Because so often the case, then this disease is one health problem in the field.
how to deal with an ulcer?
1. Avoid eating foods that are acidic and spicy as it can produce gas in the stomach and can stimulate the stomach.
2. Avoid drinking alcohol, coffee and should not smoke.
3. Try to always eat regularly.
4. We recommend that you frequently eat foods in small portions to avoid stomach is not empty.
5. Regular exercise to increase stamina and improve physical condition.
6. Prepare supplies antacid / ulcer drug in the home or during activities outside the home to cope with emergencies.
7. Try to be treated on a regular basis.
8. Avoid circumstances that can stimulate stomach acid such as stress, because stress is a psychological factor that can stimulate gastric acid.
9. Eat high-fiber foods such as vegetables and fruits to facilitate the digestive tract.
In medical terms, is called gastritis ulcer disease or gastric inflammation. For a more mild symptoms often referred to as dyspepsia.
The occurrence of gastritis or inflammation of the stomach, at first because of excessive stomach acid. The original acid helps the stomach instead of the stomach hurt. Stomach acid will damage the stomach wall itself, because the nature of the corrosive acid (erode). The factors that trigger the production of excess stomach acid, such as some chemicals, such as alcohol, drugs generally retaining pain, sour vinegar. Also, some foods and beverages that are acidic, and food with acidic ingredients, and so forth. Spicy foods and spices that stimulate, such as ginger, pepper, will also trigger the production of stomach acid.
Typical symptoms of disturbance in the duodenum is the pain at night. Not all ulcer sufferers feel the complaints as mentioned above. There also are no symptoms, but a sudden vomiting of blood or defecate blackened with blood. Therefore need to be alert all the time. This disease can affect anyone and at any age. Because so often the case, then this disease is one health problem in the field.
how to deal with an ulcer?
1. Avoid eating foods that are acidic and spicy as it can produce gas in the stomach and can stimulate the stomach.
2. Avoid drinking alcohol, coffee and should not smoke.
3. Try to always eat regularly.
4. We recommend that you frequently eat foods in small portions to avoid stomach is not empty.
5. Regular exercise to increase stamina and improve physical condition.
6. Prepare supplies antacid / ulcer drug in the home or during activities outside the home to cope with emergencies.
7. Try to be treated on a regular basis.
8. Avoid circumstances that can stimulate stomach acid such as stress, because stress is a psychological factor that can stimulate gastric acid.
9. Eat high-fiber foods such as vegetables and fruits to facilitate the digestive tract.
